Be honest… when your house is a mess, does your brain feel like it’s on overload too? 🙋♀️ Same, girl. And here’s the kicker—your clutter isn’t just about messy counters or that chair full of laundry. It’s a mirror of what’s happening insideof you, and yep, it can be the very thing holding back your next level of business success.
In this episode of Rebel CEO Podcast, I sat down with psychologist, coach, and soon-to-be author Kate Evans to spill all the tea on the real reason clutter piles up (hint: it’s emotional 👀) and how clearing your space can unlock more clarity, energy and cash flow in your business.
If you’ve ever thought decluttering was just about getting rid of “stuff,” this convo will flip your perspective in the best way.
Why Decluttering Is a CEO Power Move 💼✨
Clutter = distraction. It drains your energy, clouds your focus, and literally blocks you from showing up as the badass CEO you’re meant to be. Kate dropped this truth bomb:
“If your mindset is messy, then your home will be too.” — Kate Evans
And she’s right. Once you start connecting the dots between your emotional world, your home, and your work—you’ll never look at clutter the same way again.
Girl, Here’s What to Do Next:
- Start with your mind. The physical mess won’t magically disappear until you deal with what’s behind it (hello, mindset shifts 👋).
- Make it simple. Kate and I talked about routines like habit stacking—aka pairing a new habit with something you already do. Example: fold laundry while catching up with your mom on the phone.
- Keep what feels good. Decluttering isn’t about becoming a minimalist—it’s about keeping what supports the version of you you’re becoming.
- One in, one out. Bring something new in? Let something old go. Easy.
- Watch the ripple effect. From making more money to even hitting weight loss goals, the benefits go way beyond clean countertops.
The Holistic Decluttering Approach
What I loved most about Kate’s take is that it’s not just about “tidy house, tidy mind.” She blends psychology, coaching, and even ancient wisdom from yoga to help you clear both your space and your energy.
Because let’s be real: when you free up physical and mental space, you’re creating room for new opportunities, aligned clients, and next-level abundance to flow in.
As I said in the episode:
“When you clear out space, both physically and energetically, new things can come in.” — Breeanna Kay
Your CEO Homework
👉 Go grab a trash bag and do a quick sweep for anything that’s broken, expired, or just plain trash. Sometimes it’s the smallest moves that kickstart the biggest shifts.
Final Word: Clutter Is Costing You
If you’ve been feeling stuck, overwhelmed, or uninspired in your business… look around your space. Your environment is speaking volumes. Clearing it out could be the thing that helps you finally hit your next level.
And trust me, it feels way better than pushing through another 10-hour workday.
✨ WORK WITH BREEANNA KAY: breeannakay.com/rebelceo
✨ Follow Breeanna on Instagram or TikTok: @rebel.ceo.podcast
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